top of page

HOUSE OF ASHIKA

Feminine Leadership • Nervous System & Gut Health • Holistic Healing for Women Who Lead

If you’re feeling burned out, emotionally overwhelmed, or like you’ve outgrown the version of yourself you’ve been performing — you’re not alone.

Empowering visionary women to lead from within—through nervous system regulation, gut healing, and embodied feminine wisdom.

51_edited.png

Are you ready to be THAT woman?

This work is for the woman who knows there’s more — and is done waiting to claim it.

Reconnect with your body and your truth

Heal your relationship with food, emotions, and self-worth

Stop overgiving and start leading with softness and power

Break cycles rooted in cultural pressure and generational silence

Regulate your nervous system and rebuild your energy

Lead a life and business that reflect your truth, not your trauma

Meet Ashika Lessani

ELM_2887bw_edited.jpg

I’m a Feminine Leadership Coach, Registered Holistic Nutritionist, Certified Personal Trainer, and Certified Coach — integrating emotional healing, gut-brain health, mindset, and somatic practices to help women rise from the inside out.

I’m also the author of Redesigning the Inner You: A Book of Holistic Wellness and host of The Vibrant Woman Show podcast.

My mission is to guide women, mothers, and cycle-breakering entrepreneurs to:

  • Regulate their nervous systems

  • Reclaim their worth

  • Heal from heartbreak, burnout, and emotional fatigue

  • Rebuild a life that feels deeply alive, nourished and aligned

I don’t offer band-aids — I support lasting, embodied transformation, your next level. 

​

Because I’ve walked through divorce, cultural pressure, financial rebuilding, and regulating my nervous system, supporting my gut brain- axis and spiritual alignment. To lead with the energy of attracting and actively creating the life I want as a woman, mother and entrepreneur. versus chasing. 

​

And I know that healing isn’t linear. It’s layered. And you don’t have to do it alone.

49.png
pexels-martin-que-243128669-16485479.jpg

What Makes My Approach Different

Most coaching stays in the mind. Most wellness advice stays in the body.​ My work bridges both — and brings in the soul.​ This is holistic healing for the whole woman — not just the high performer or the nurturer. You’ll experience:​​

Nutrition guidance that supports nervous system healing

01

02

Leadership coaching rooted in truth, not performance

03

Practices that build inner safety, clarity, and resilience

04

Feminine embodiment & emotional regulation

05

A space where your cultural identity is honored, not silenced

WHAT MY CLIENTS ARE SAYING

Client Testimonials

My experience with Ashika has been nothing short of amazing. She has helped me with my time management, focus my mind and micro-manage my personal growth. She has also been instrumental in helping me to reach my business goals. She is very knowledgeable and has a great understanding of the various areas of personal and business growth.

She has been a great source of motivation and has provided me with the tools and guidance necessary to reach my goals. She is always available to answer any questions I may have and is always willing to help. I am very grateful for her help and would highly recommend her to anyone looking for help with their personal and business growth.

Kamal Atwal, RESP Specialist

bottom of page