The Vibrant Woman Podcast
WITH ASHIKA LESSANI
The Vibrant Woman Podcast is a revolution in feminine leadership, science-based holistic health, sensual embodiment, and lasting legacy. Hosted by Ashika Lessani, each episode ignites your power, purpose, and radiance. Alongside dynamic guests in women’s physical, emotional, mental, and spiritual health, we shatter limits, reclaim vitality, and awaken the vibrant woman within you. This is not just a podcast — it’s a movement!
Podcast Features
Listen and learn more about health and wellness on the go. Here are Ashika's podcast features.
PODCASTS WITH ANU VERMA
Victim to Victor
Ashika Lessani gave up her job in dentistry to start up her business as a Registered Holistic Nutritionist and Life Coach, specializing in empowering, strengthening, and guiding women to see their potential through a multifaceted approach.
Ashika Lessani - Author, Nutritionist, Mentor & Coach, joins Anu Verma on a talk about the importance of having a relationship with yourself before starting any romantic relationship.
"The only obstacle in your way is you. Your fear, your doubt…and your beautiful capacity to change."
PODCAST WITH JOHANNA
The Vibrant Flow
EP 40: No More SuperWomen: Vibrant Health, Healing From Burnout, and Becoming Radiant
You’ll learn about:
• Having peace with your body and eating
• The most significant cause of burnout for women
• Acute stress vs. chronic stress/fatigue
• Most common nutrition red flags with women
• What women are doing wrong with their monthly cycle
• How to support your cycle, hormones, and nervous system
• Connecting with your womb
• Why women are still not eating enough
• Superwoman syndrome
• What happens in your body under chronic stress
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PODCASTS WITH NISHMA KARIM
Fit_Inspired Mama
CTR NETWORK WITH DEB DRUMMOND
Mission Accepted Plus GenZ Is Us
EP152: Step Into Your Purpose
Did you ever feel like your cubicle is too small for your purpose or your mission? Perhaps you are taking up space for someone else’s advancement and it is time for you to step out so they can step in. Certified coach practitioner and registered holistic nutritionist, Ashika Lessani, shares with us easy steps to take to recreate your life. It is possible to create a life of happiness, success, and abundance … on your own terms. Anyone who is done with “following the herd” needs to hear what Ashika shares today. You will learn how to open a door to possibilities, understand your intuitive self, and make magic happen.